Belly Dance at Studio Z

Hello Dancers,

 

We had some fun with a drum solo routine and veil last Sat., and since there was some date confusion, I’m thinking of a repeat for the 1^st Sat. in March.  So bring your veils and some good wiggle in your hips on Sat. March 5^th 10:15am to Noon at Studio Z (55 School St. Colfax)!!  Workshop cost is $10.

 

Don’t forget that the biggest Belly Dance Festival of the West is coming to Richmond; Rakkasah is March 11-13, 2011.

http://rakkasah.com/west/   for more festival and dancer links, check my blog site below.

 

Aseela’s Choreography for “Tabla Solo 1” by Issam

(Each line represents 8 counts)

 

1.       Opening beats (get in position)

2.       Hip Ups (singles), arms raise up (between panes of glass)

3.       Double Hip Ups, arms come down

4.       Back Pops to left, shoulder shimmy on the 7,8 count

5.       Back Pops to right,    “

6.       Back Pops to left,      “

7.       Back Pops to right,    “

8.       Omies (CW), chest pop on 8 (with prep on 7)

9.       Omies (CCW),    “

10.     Hip slides R-L-R, quick pelvic lock up

11.     Hip slide L-R-L,              “

12.     Hip slide R-L-R,              “

13.     Pistons (hip downs) with level change

14.     Shoulder Shimmy (lean forward and back)

15.     Pistons

16.     Chest Slides (slow)

17.     Chest Circles (CW)

18.     Body waves with chest pop and pelvic pop accents

19.     Hip drop kicks while circling CCW to back, rt arm frames down, left up

20.     Hip drop kicks continue circle to front, on 7, 8 switch arms and wt to other side for end pose

 

Cheers,

Aseela

(530) 389-4141

http://aseeladance.blogspot.com/